Growing Up Doesn’t Have to Be Hard

Your teens and twenties are full of possibility, growth and challenge. You’re exploring your identity, your future, and how you fit in – which can be simultaneously exciting and terrifying.

Whatever it is you’re dealing with – stress over school, disconnected from others, relationship challenges, substance use, family conflict, anxiety, depression, etc. – therapy can help.

I work to understand and build relationships with the people I work with.

I know that the only way therapy works is with trust and understanding first.

Growing up doesn’t have to be this hard.

I know it can feel uncomfortable starting therapy, which is why I offer a free 15 minute phone consultation to see if we’re a good fit.

Ready to get some support?


I don’t practice a one-size-fits-all-therapy. Each person is unique and comes in for different reasons. You’ll find that our sessions feel collaborative and supportive, honoring your personal goals, challenges and strengths. Depending on your preferences we can meet in my office or through a secure video connection.


Therapy can help.

Let's Connect

You want and know you need help. You long to feel more freedom to be your true self and want to feel more capable in all areas of your life. There is no shame in seeking help, and you are ready to get it. You’ll be armed with better skills and a knowing sense to handle what life throws at you. You’ll feel more like yourself, with clarity and peace.

Address: 2813 Coltsgate Road, Ste 201, Charlotte, NC 28211

Phone:  704-741-2082