Do Therapists Tell Your Parents What You Say?

Do Therapists Tell Your Parents What You Say?

As a teenager, you may find yourself in need of a safe space to express your thoughts and feelings. This is where the role of a therapist comes into play. Therapist for Teens Near Me However, one question that often arises when considering therapy is, “Do...
How to Stop Negative Thoughts

How to Stop Negative Thoughts

Negative thoughts can contribute to problems such as social anxiety, depression, stress, and low self-esteem. The key to changing your negative thoughts is to understand how you think now (and the problems that result), then use strategies to change these thoughts or...