Latest from the Blog
Fake friends are people who pretend to care about you but don’t actually have your best interests at heart.Read More
The term narcissist is often used casually to label people who seem excessively in love with themselves or intensely interested in their own lives.Read More
In relationships, boundaries help you define what you are comfortable with and how you would like to be treated by your partner.Read More
Do you have trouble making decisions? Do you overanalyze your options for hours? Do you tend to second-guess the decisions you’ve made? These are some of the characteristics of indecisiveness.Read More
Everyone wants attention from time to time. It’s a natural human desire to want to receive validation and praise. However, needing constant attention suggests that you cannot function without receiving attention and validation from other people. Because of this need, you might exhibit attention-seeking behaviors to get the attention you crave.Read More
Dealing with a romantic partner who is condescending can be difficult, and painful. When someone is condescending, they talk down to you and act in a way that implies that they are better than you. It inherently shows a lack of respect, since the person seeks to show you that you are inferior to them. Their tone, words, and mannerisms all focus on making you feel less than them.Read More
What’s the difference between burnout and depression?
Imagine feeling nervous, stressed and worried most of the time, or so fixated on a particular perceived threat that it paralyzes you with fear. Living in this constant state of stress, it seems reasonable that you would become frustrated, irritable and even angry, right?Read More
For starters, stop stressing over having an orgasm.
Every time we move to a new place, we’re confronted with the challenge of making new friends. Going out of your way to meet people, keeping up a conversation, all to come home to self-doubt that maybe you’ll never make lasting friendships. Read More
It may sound counterintuitive, but if you want to take charge as a parent, stop trying to control your child.Read More
People who change are ‘overwhelmingly’ more content than those who don’t, study says.
Advice is tricky. If it’s unwelcome or poorly timed, it can feel like an ill-fitting sweater — constricting, itchy and unflattering. Even if it’s solid wisdom, maybe it’s just not the right fit or style for the person on the receiving end.Read More
This article explores the signs and potential causes of abandonment issues, as well as some treatment and coping strategies that can help you overcome them.Read More
Attention deficit hyperactivity disorder (ADHD) has long been thought of as a condition affecting males. But more women and girls are being diagnosed as our understanding of it deepens. This is due, in part, to learning that ADHD in girls can look different than it does in boys.Read More
U.S. teens (and adults) spend more than eight hours a day on screens, and there’s growing concern over how social media may affect their mental health.Read More
Signs of a narcissistic parent and advice for navigating the relationship.Read More
Jealousy feels so unpleasant. But like any emotion, it gives us information.
Assertiveness is a character trait that helps you communicate confidently and effectively.Read More
When your energy isn’t yours to spend anymore.
You want and know you need help. You long to feel more freedom to be your true self and want to feel more capable in all areas of your life. There is no shame in seeking help, and you are ready to get it. You’ll be armed with better skills and a knowing sense to handle what life throws at you. You’ll feel more like yourself, with clarity and peace.
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