Latest from the Blog
Fear of trust is so common it’s an official phobia: pistanthrophobia— a big name for an equally big problem. And while not trusting anyone keeps you safe from hurt and betrayal, it also leaves you isolated and suspicious.Read More
It isn’t fear of abandonment that sabotages our relationships, it’s how we handle it.
Is it possible to rebuild trust after your partner has been unfaithful? Read More
At some point in our life, we may have experienced being infatuated with someone. It’s blissful and euphoric, yet it can also be addicting and blinding.Read More
How to get your needs met in a way that considers all parties with kindness.Read More
The rules governing romantic love are clearer. But few relationships are meant to last forever.Read More
Raising mentally strong kids who are equipped to take on real-world challenges requires parents to give up the unhealthy — yet popular — parenting practices that are robbing kids of mental strength.Read More
Happy couples repair, and they do so early and often.Read More
This formula will help your apologies mean so much more.Read More
26 suggestions.Read More
We’ve all had to deal with them in our lives — people who are passive aggressive.Read More
What Are Boundaries?
In order to know when to set a boundary, you have to understand what a boundary is.
Perfectionism can create more problems than it solves.
Do you have any of these perfectionist traits – overthinking, overworking, criticizing, procrastinating, or being inflexible?Read More
It might feel weird — especially for women — but it’s a critical skill to learn.Read More
Common sense suggests that asking the right questions before getting married can make for a better union, but rarely is the other side of the coin examined.Read More
Our subconscious programming — developed through our youth and on into adulthood — plays a huge role in how we survive or thrive at work. Here’s how your “attachment style” may affect your office relationships.
Have you ever wondered why we get angry?Read More
Deep conversations may be an important way to connect with those we care about in these difficult times, but they are always a good idea. Read More
Some years ago, I was shopping and came upon a beautiful red dress.Read More
You want and know you need help. You long to feel more freedom to be your true self and want to feel more capable in all areas of your life. There is no shame in seeking help, and you are ready to get it. You’ll be armed with better skills and a knowing sense to handle what life throws at you. You’ll feel more like yourself, with clarity and peace.
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