Latest from the Blog
10 Signs of a Fake Friend: How to Spot One From a Mile Away
Fake friends are people who pretend to care about you but don’t actually have your best interests at heart.Read More
Can A Narcissist Change?
The term narcissist is often used casually to label people who seem excessively in love with themselves or intensely interested in their own lives.Read More
How To Set Boundaries With Your Relationship
In relationships, boundaries help you define what you are comfortable with and how you would like to be treated by your partner.Read More
How To Be Less Indecisive
Do you have trouble making decisions? Do you overanalyze your options for hours? Do you tend to second-guess the decisions you’ve made? These are some of the characteristics of indecisiveness.Read More
‘I Need Attention’: What This Means And How To Need Less Of It
Everyone wants attention from time to time. It’s a natural human desire to want to receive validation and praise. However, needing constant attention suggests that you cannot function without receiving attention and validation from other people. Because of this need, you might exhibit attention-seeking behaviors to get the attention you crave.Read More
How To Deal With A Condescending Partner
Dealing with a romantic partner who is condescending can be difficult, and painful. When someone is condescending, they talk down to you and act in a way that implies that they are better than you. It inherently shows a lack of respect, since the person seeks to show you that you are inferior to them. Their tone, words, and mannerisms all focus on making you feel less than them.Read More
How Can I Tell If I’m Depressed Or Burned Out?
What’s the difference between burnout and depression?
The Relationship Between Anxiety and Anger
Imagine feeling nervous, stressed and worried most of the time, or so fixated on a particular perceived threat that it paralyzes you with fear. Living in this constant state of stress, it seems reasonable that you would become frustrated, irritable and even angry, right?Read More
7 Ways To Save A Sexless Marriage
For starters, stop stressing over having an orgasm.
5 Easy Tips For Making Friends As An Adult
Every time we move to a new place, we’re confronted with the challenge of making new friends. Going out of your way to meet people, keeping up a conversation, all to come home to self-doubt that maybe you’ll never make lasting friendships. Read More
Want to create a stronger bond with your kids? First relinquish control.
It may sound counterintuitive, but if you want to take charge as a parent, stop trying to control your child.Read More
Can’t decide on a big life change?
People who change are ‘overwhelmingly’ more content than those who don’t, study says.
10 Pieces of Life Advice From A Therapist
Advice is tricky. If it’s unwelcome or poorly timed, it can feel like an ill-fitting sweater — constricting, itchy and unflattering. Even if it’s solid wisdom, maybe it’s just not the right fit or style for the person on the receiving end.Read More
How To Deal With Abandonment Issues In Your Relationship
This article explores the signs and potential causes of abandonment issues, as well as some treatment and coping strategies that can help you overcome them.Read More
20 Signs and Symptoms of ADHD In Girls
Attention deficit hyperactivity disorder (ADHD) has long been thought of as a condition affecting males. But more women and girls are being diagnosed as our understanding of it deepens. This is due, in part, to learning that ADHD in girls can look different than it does in boys.Read More
How To Help Young People Limit Screen Time- And Feel Better About How They Look
U.S. teens (and adults) spend more than eight hours a day on screens, and there’s growing concern over how social media may affect their mental health.Read More
12 Signs of A Narcissistic Parent
Signs of a narcissistic parent and advice for navigating the relationship.Read More
What Jealousy Is Trying To Tell You
Jealousy feels so unpleasant. But like any emotion, it gives us information.
How To Be More Assertive
Assertiveness is a character trait that helps you communicate confidently and effectively.Read More
3 Signs You Have An Energy Vampire In Your Life
When your energy isn’t yours to spend anymore.
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