Latest from the Blog

Can A Narcissist Change?

Can A Narcissist Change?

The term narcissist is often used casually to label people who seem excessively in love with themselves or intensely interested in their own lives.Read More

How To Be Less Indecisive

How To Be Less Indecisive

Do you have trouble making decisions? Do you overanalyze your options for hours? Do you tend to second-guess the decisions you’ve made? These are some of the characteristics of indecisiveness.Read More

‘I Need Attention’: What This Means And How To Need Less Of It

‘I Need Attention’: What This Means And How To Need Less Of It

Everyone wants attention from time to time. It’s a natural human desire to want to receive validation and praise. However, needing constant attention suggests that you cannot function without receiving attention and validation from other people. Because of this need, you might exhibit attention-seeking behaviors to get the attention you crave.Read More

How To Deal With A Condescending Partner

How To Deal With A Condescending Partner

Dealing with a romantic partner who is condescending can be difficult, and painful. When someone is condescending, they talk down to you and act in a way that implies that they are better than you. It inherently shows a lack of respect, since the person seeks to show you that you are inferior to them. Their tone, words, and mannerisms all focus on making you feel less than them.Read More

The Relationship Between Anxiety and Anger

The Relationship Between Anxiety and Anger

Imagine feeling nervous, stressed and worried most of the time, or so fixated on a particular perceived threat that it paralyzes you with fear. Living in this constant state of stress, it seems reasonable that you would become frustrated, irritable and even angry, right?Read More

5 Easy Tips For Making Friends As An Adult

5 Easy Tips For Making Friends As An Adult

Every time we move to a new place, we’re confronted with the challenge of making new friends. Going out of your way to meet people, keeping up a conversation, all to come home to self-doubt that maybe you’ll never make lasting friendships. Read More

10 Pieces of Life Advice From A Therapist

10 Pieces of Life Advice From A Therapist

Advice is tricky. If it’s unwelcome or poorly timed, it can feel like an ill-fitting sweater — constricting, itchy and unflattering. Even if it’s solid wisdom, maybe it’s just not the right fit or style for the person on the receiving end.Read More

20 Signs and Symptoms of ADHD In Girls

20 Signs and Symptoms of ADHD In Girls

Attention deficit hyperactivity disorder (ADHD) has long been thought of as a condition affecting males. But more women and girls are being diagnosed as our understanding of it deepens. This is due, in part, to learning that ADHD in girls can look different than it does in boys.Read More

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