by Courtenay Monfore | Feb 27, 2023 | Anxiety, Relationships
At their best, relationships—both romantic and platonic—can be one of the strongest sources of happiness and stress relief. They can offer positive experiences, keeping our moods high and steady, and creating a source of support when times are tough. At their worst,...
by Courtenay Monfore | Feb 20, 2023 | Relationships, Therapy
Marriage can be a blessing, but it can also break your heart—especially if you think you’ve reached the end of the road. There’s no easy path to the decision to divorce, and the journey through uncoupling is different for everyone. If you’re...
by Courtenay Monfore | Feb 13, 2023 | Relationships, Trauma
Trauma can change how we act in the world. It can affect our relationships by changing how we relate to ourselves and others. Trauma can affect people in many ways and its effects may look different from person to person. If you have been through a traumatic...
by Courtenay Monfore | Feb 6, 2023 | Relationships, Therapy
It’s not unusual to feel less attracted to your partner over time. Here’s why that happens — and what to do about it. The beginning of a relationship is often full passion: thinking about each other constantly and wanting to spend every waking moment...