by Courtenay Monfore | Jan 30, 2023 | Relationships, Therapy
Here’s what people in healthy relationships do differently. All couples fight — yep, even the happiest ones. In fact, marriage therapists say not fighting at all can be a sign the couple is headed for a breakup. What separates the happy couples from the...
by Courtenay Monfore | Jan 23, 2023 | Relationships, Therapy
Advice for broaching the topic of relationship counseling. Despite long-held misconceptions, couples therapy is not a last resort reserved for people headed straight for divorce court. It’s actually great tool for partners to learn how to communicate better, resolve...
by Courtenay Monfore | Jan 16, 2023 | Relationships, Therapy
9 Signs You Might Be A People Pleaser What would happen if you said yes to everything? This is the premise of a Jim Carrey movie, but it’s also a character type. People pleasers thrive off making other people happy. Is it admirable? Yes. Healthy? Not...
by Courtenay Monfore | Jan 9, 2023 | Relationships, Therapy
It’s not selfish to put your own needs above a loved one’s needs. Here’s what to tell yourself if you feel wrong doing that. If there is ever a time when setting boundaries is necessary, it’s the holiday season. Every year comes with high...
by Courtenay Monfore | Jan 2, 2023 | Blog, Relationships, Therapy
How do you know you’ve found “the one”? Here are eight little green flags your partner is a keeper. Ask most people how they knew their long-time partner was “the one” and they’ll give a half-shrug. “I don’t know, something just clicked,” they might...
