by Courtenay Monfore | Mar 28, 2022 | Blog, Relationships, Therapy, Trauma
Accepting love isn’t always so easy. Many people have the feeling that they are not deserving of romantic love, but this is not a healthy, productive, or useful feeling. While it is common, it is something that needs to be addressed or it will have a negative...
by Courtenay Monfore | Mar 21, 2022 | Uncategorized
Sometimes relationships just don’t work out. You may want one, but for the time being, you may be better off alone. In fact, you’ll feel better when you learn how to be okay with being alone and realize that you can be happy without a romantic partner. But...
by Courtenay Monfore | Mar 14, 2022 | Blog, Relationships
7 signs you’re being taken advantage of in a friendship. A client of mine had a friend in college who was always taking advantage of her — but she didn’t realize it at first. She would vent to her endlessly about her relationship problems, never letting my...
by Courtenay Monfore | Mar 7, 2022 | Uncategorized
Doing things alone sounds like a very hedonistic lifestyle, but it’s just the conscious choice to spend time with oneself. Many wonderful things happen when you learn how to be happy alone. 1. You learn to trust yourself. Being alone allows you to get back in touch...
