by Courtenay Monfore | Feb 28, 2022 | Uncategorized
1. Find out what makes you happy. When you’re single, it’s a great time to focus on yourself and figure out what brings you the most joy. You get to know yourself better and on a more profound level when you can focus on your needs and desires. You can put...
by Courtenay Monfore | Feb 21, 2022 | Anxiety, Blog
The isolation of social distancing may have caused or enhanced feelings of social anxiety. Learn how to identify it and help manage your symptoms. Wear a mask. Social distance. Wash your hands. Get tested. Stay home. These rules have guided our lives for almost 2...
by Courtenay Monfore | Feb 14, 2022 | Uncategorized
Why it’s important to move on from past mistakes. Mistakes. We’ve all made them. In fact, they’re a part of life. But what would you do differently if you had the chance? Ask someone about their regrets and you will learn a lot. That’s because everyone can think...
by Courtenay Monfore | Feb 7, 2022 | Blog, Relationships
How can you know when you are ready to start again? CARL’S STORY They were barely a year into their marriage when Carl and Jessica (not their real names) contemplated getting a divorce. Carl wondered where he went wrong. He looked back over the last several years,...
