by Courtenay Monfore | Feb 24, 2020 | Blog, Relationships, Therapy, Trauma
There are few situations in life as disappointing as realizing that the person you’re with is just not right for you. It’s hard to wrap our heads around, but it’s very common to feel emotionally attached to someone, strongly attracted to them, but...
by Courtenay Monfore | Feb 17, 2020 | Anxiety, Blog, Relationships, Therapy
FOMO, or “fear of missing out,” is a real phenomenon that is becoming increasingly common and can cause significant stress in your life. It can affect just about anyone, but some people are at greater risk. Here is what you should know about the history of...
by Courtenay Monfore | Feb 10, 2020 | Blog, Relationships, Therapy
Being in an argument or receiving criticism from another person truly sucks. But instead of going straight into attack mode, there are ways to help you stop being defensive while learning how to communicate well with others. According to Psychology Today, Anna Freud,...
by Courtenay Monfore | Feb 3, 2020 | Anxiety, Blog, Therapy
The New York Times recently published an article called, “Why Are More American Teenagers Than Ever Suffering From Severe Anxiety?” The author chronicled several teens’ battle with anxiety over the course of a few years. The article questioned why...
