by Courtenay Monfore | Sep 16, 2018 | Anxiety, Blog, Brainspotting, Therapy
I thought I’d do something a little different in this blog. I was recently interviewed by a radio station that wanted to know a bit about my practice and why I do the work that I do.I have always been curious about people – wanting to know what leads people to...
by Courtenay Monfore | Sep 5, 2018 | Anxiety, Blog, Brainspotting, Therapy
Do you worry that the authentic you is not good enough, lovable enough—and that you’ll still be OK if you mess up? Many people don’t have confidence in the core of them. Trusting the unfolding process of living without having a tight sense of control can...
